My therapeutic approach is to be attuned, supportive, and actively engaged. You will not be alone on this important journey.
There are many paths and tools to facilitating the process of healing, personal growth, and awareness of future possibilities. Even though one of my primary methods is EMDR, I also use approaches from cognitive behavioral, somatic, existential, attachment based, and ego state therapies.
“An act is free if the agent identifies with the elements from which it flows; it is coerced if the agent disassociates himself from the element which generates or prompts the action.”